Top 5 Easy Fertility Boosting Tips

          1. Chill out. Stress can be a major contributing factor in stopping you to get pregnant. This is probably why there is a higher proportion of women who get pregnant on holiday. All that relaxation and extra sex certainly will help. But if you can’t afford to go away then just try to do some relaxation on your own. Here is a website which offeres FREE relaxation downloads, enjoy!!
          2. Take supplements / vitimins. For me a no brainer, this is just popping a pill into your mouth every day stuffed full of nutrients and vitimins which helps to balance your body and boost fertility.  Don’t think this is just for women, there are pently of suplements out there for your partner too.  Try these two, I’ve heard good things:ProCreation Male Fertility Support 60 Vcaps

            ProCreation Female Fertility Support 60 Vcaps
             and the   ProCreation Male Fertility Support 60 Vcaps.
          3. Do some low impact excersise. Excersise is a good way to boost your fertility levels, but keep it low impact so that you don’t start to burn body fat which can the oposite effect and reduce your hormone levels.
          4. Be at a good healthy weight. That means that your not under weight or over weight as both can have a huge impact on fertility.  You need to measure something called your Body Mass Index (BMI). If you don’t know how to do this, here is a link to a BMI calculator that you can use to check.
          5. Cut out the toxins, so that means alcohol and cigarettes are out.  Why would you do this if you want to get pregnant.  Just stop, lets face it your going to have to stop when you get pregnant so don’t do it now.

 


Top Selling Book Pregnacy Miracle – Review

Fertility solution

Miricle Cure!!

I can see why Pregnancy Miracle Book has sold in it’s thousands, it’s easy to read and follow. Giving sound advice, which is actually proven to work. I knew I was going to like it from the first chapter because it encourages you to face your infertility problems, get to the route cause of the problem and most importantly get that problem fixed. It even goes into detail about how to go about doing this.

The second thing I like about this is that it’s taking a completely natural approach to getting pregnant. No nasty drugs with horrible side effects. Believe me I know about those side effects because I’ve been one of those unfortunate women to have to take the hormone tablets.

The one thing I would say is that the book is only as good as the person using it. You can get results this way I have no doubt about it, but it takes commitment from the reader to do so. You must follow the advice and make the lifestyle changes, you must fill out the charts and graphs or else it won’t work.  If you are serious about getting pregnancy then use this book as a bible, follow it religiously and you will get results. I think the first thing you should no is it will be hard work to start with and I would encourage you to read the book cover to cover before starting.

 


Electronic Fertility Monitors

 OvaCue New Fertility Monitor

So if you’re not into checking your urine every morning or doing one of the extensive systems of measuring your temprature and charting your progress then let technology help you.  This was the solution my sister went for in the end as she kept forgetting to do her tempratre, particularly when you realise that you’ve late for work for the 3rd time that week!!

So this is at your higher end of the fertility budget, but having said that compared to a fertility consultant still on the cheap side.  Fertility monitors can be fantastic, my sister swears by them. They are easy to use, acurate and most of all very very helpful.  I have reviewed two here for you to look at, there is a big price difference in them one being $245.95 and the other coming in at $485.00.

So lets review the cheaper one first: – OvaCue New Fertility Monitor which as mentioned is $245.95.  It couldn’t be easier to work, you simply pop the sensor in your mouth for 5 seconds. It measures the hormone indicator in your saliva and tells you if you are ovulating to an amazing 98% degree of aaccuracy.   Easy peasy lemmon squeezy!!
OvaCue New Fertility Monitor



Lady-Comp Fertility Monitor

This monitor works on the old fashioned method of taking your temprature in the morning and working out your hormone level from that.  You can do this youself with a themometer and record the information. This piece of kit takes all the hard work out of it, it records your temprature on a daily basis stores this information and then informs you on the days you are most likely to concieve.  This is 99.3% accurate. Whoo Hoo. If this doesn’t work then there is a problem!  The  Lady-Comp Fertility Monitor come in at a cost of $485.00, so it ain’t cheap! But it is effective.
Lady-Comp Fertility Monitor


Book Review – Top selling fertility book on Amazon

There is whole section of books on Amazon related to fertility.  There is a lot to choose from and so have a quick flick through to see if there are any which really fits you.Click here to see the full Amazon Book listings!!

I’m not going to review them all but I am going to review the top selling one to see what makes this book so successful. That book is the rather wordy title of Taking Charge of Your Fertility: The Definitive Guide to Natural Birth Control, Pregnancy Achievement, and Reproductive Health

This book claims to have helped thousands of women to get pregnant, and since it is Amazon’s top selling book I feel inclinded to trust that.  The main theme is something called “Fertility Awareness Method”. This method teaches you to

  • enjoy highly effective and scientifically proven birth control without
    chemicals or devices
  • maximize your chances of conception before you see a doctor, or expedite
    your fertility treatment by quickly identifying impediments to pregnancy
    achievement
  • increase the likelihood of choosing the gender of your baby
  • gain control of your sexual and gynecological health

The method teaches you to understand your body and monitor the changes in it. It also provides a good resource section with charts etc that you can use.

So is it all just talk or does this method really work?  Well I haven’t tried it myself so I can’t give you a personal experience of it. But the compelling thing for me is that it has been reviewed by over 1,300 people on Amazon and of those over 1,200 have given it a 5 star rating. You can’t argue with that.